Learn about the Beneficial Characteristics of Nutrisystem Meals such as no MSG, Low Glycemic Index, Omega 3 Fatty Acids, High Dietary Fiber and more!
Nutrisystem relies solely on its specially designed, structured meals for achieving numerous successful weigh loss experiences from its customers. So, what’s so special about these meals which are capable of shedding pounds of weight from your bodies without any physical exercising required? Let’s check that out.
Benefits of the Nutrisystem Program Meals
People’s food consumption includes a lot of packaged food brought from groceries like chips, muffins and a lot more which contain MSG. MSG is `mono sodium glutamate’ which is a chemical substance used as preservative and flavor enhancer. But it triggers fat accumulation and water retention in the bodies. It’s so harmful that children below Five years aren’t advised to consume foods containing MSG. This is the reason why Nutrisystem’s diet meals don’t contain MSG strictly.
Low Glycemic Index
Nutrisystem’s food contain low glycemic index (LOW GI). This is the most powerful weight loss tool included in its meals. Low glycemic index is a measure whether the carbohydrate is good or bad. Good carbohydrates break down slowly in our stomach and sustain the blood sugar level over a long period of time. These good carbohydrates are exactly what’s included in Nutrisystem meals with low GI. That’s why you get so thin faster.
Omega 3 Fatty Acids
Omega 3 fatty acids are included in Nutrisystem Advanced meals. Omega 3 fatty acids are a gift for your heart and contain only ‘mono unsaturated fats’ which are healthy for you make you lose weight.
You can’t even imagine how much damage sodium does to your arterial walls of heart by increasing the blood pressure and eroding its linings. Not only this, the kidneys have to filter out all that extra sodium which overburdens them and they don’t filter out other toxins properly. Sodium bloats your stomach by encouraging the body to retain excess water in the cells making you look flabby. Nutrisystem understands this and ensured its meals to be low on sodium so that you don’t retain that `water weight’.
High Dietary Fiber
Nutrisystem’s meals contain high dietary fiber which is done to ensure that you don’t feel hungry unnecessarily because fiber rich food creates satiety in your minds because they take longer to pass through the intestinal tract. It also keeps your intestines and colon clean.
Trans-fats are the biggest demon you could encounter in the human body. Yes, it is found in all those chips and cookies you have been relishing over these years. Nutrisystem knows that trans-fats block your arteries and veins by accumulating on the surface of blood vessels making them restricted to blood flow and thus causing serious heart attacks. All the Nutrisystem meals are totally devoid of dangerous trans-fats making it perfect for diabetics too.
Low Sugar/Lean Meats
Low on fat meats or lean meats like beef cuts etc are promoted by Nutrisystem in its meals. Nutrisystem uses very low amounts of real sugar and sucrolose in its sweet dishes and NOT aspartame. Nutrisystem does not promote the use of aspartame because it’s not temperature stable like sucrolose and aspartame also contains phenyl- alanine in it which is not suitable for people suffering from phenylketonuria.
All these special tools are used by Nutrisystem in its meals which are properly portioned out and contain the correct ration of the three essential nutrients i.e. carbohydrates, proteins and fats. That is the reason that weight loss is guaranteed by Nutrisystem.